No motivation to do anything
Equals no motivation to exercise. I will make it through this week
(Source: tonned-tanned-fit, via overcoming-obstacles)
INSANITY WORKOUT LINKS
(via healthiscope)
(Source: justperfectingemptiness, via backonpointe)
Here it is! The build-your-own workout I was talking about, inspired by Buffy the Vampire Slayer! It’s a bit confusing at first, but read over the information photo first and hopefully it’ll clear things up. My Ask Box is always open if you have questions.
(Source: the-fragile-bones, via overcoming-obstacles)
PMSing.
On Passover. That just spells gross. I have eaten so much bad food. I feel gross. And two people told me I was looking tinier today. It’s been a little rough. I’m trying though.
(via backonpointe)
Holy crap this is still circulating…. <3 You guys are awesome.
Interesting …. Good tips
#10. Realize that food is not your enemy, and learn to love who you are, where you are, as you are. Even those who are not fit, or not healthy are BEAUTIFUL and worthwhile too.Actually, Tip #10 is an abdominal exercise, but I haven’t published 10-18 as a set yet. lol <3
Stuck in a dorm room or just too lazy to push that couch out of the way? Here’s a workout that doesn’t require a lot of space.
